About Fitness


New fitness regimes, diet and weight loss tips​

Tata Play Fitness now offers you the opportunity to exercise under the expert guidance of trainers to your favourite Bollywood stars like Alia, Katrina, Hrithik, Shahid and Kareena - from the comfort of your home.

Tata Play Fitness focuses on a different part of your body each day, giving you a complete workout. Learn yoga, new forms of workout, diet and nutrition daily. Also, get women’s special tips, fitness for senior citizen, celeb fitness secrets and interactive sessions along with health tools such as calorie counter and fitness calculator.

Tata Play Fitness is available in Hindi, English and Telugu.

Tata Play Fitness schedule